<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3772357437350865123</id><updated>2012-02-16T02:28:04.184-08:00</updated><title type='text'>What You Didn't Hear in Your Health Class</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://basichealth101.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3772357437350865123/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://basichealth101.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>NKƆMƆ HWAM</name><uri>http://www.blogger.com/profile/05447743819958021082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3772357437350865123.post-426866013364015260</id><published>2011-07-25T06:55:00.000-07:00</published><updated>2011-07-25T06:55:58.070-07:00</updated><title type='text'>Wee; a cure for, or crime against humanity?</title><content type='html'>&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: collapse; color: #333333; font-family: 'trebuchet ms', verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"&gt;The&amp;nbsp;&lt;strong&gt;land produced vegetation&lt;/strong&gt;: plants bearing seed according to their kinds and trees bearing fruit with seed in it according to their kinds.&amp;nbsp;&lt;strong&gt;And God saw that it was GOOD&lt;/strong&gt;.&amp;nbsp;-Genesis 1:12&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-TTlVOdKT--Y/Ti1gcD7y0XI/AAAAAAAAAAg/CQjOXv5E5hg/s1600/Therapeutic+Uses+of+Marijuana.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-TTlVOdKT--Y/Ti1gcD7y0XI/AAAAAAAAAAg/CQjOXv5E5hg/s320/Therapeutic+Uses+of+Marijuana.jpg" width="272" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: collapse; color: #333333; font-family: 'trebuchet ms', verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"&gt;Some&amp;nbsp;say it's a drug, others have called&amp;nbsp;it is a herb, which ever you choose, I am talking about the most controversial plant on Earth; Cannabis, Marijuana, Ntampi, Ganja,&amp;nbsp;Taba, Tsofa,&amp;nbsp;Abonsam tawa... the list goes on. The Cannabis (hemp) plant has been used for fibre, essential oils, for meditation&amp;nbsp;and medicinal purposes, and&amp;nbsp;as&amp;nbsp;a recreational stimulant from the ancient of days.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: collapse; color: #333333; font-family: 'trebuchet ms', verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"&gt; &lt;br /&gt;Cannabis has an ancient history of ritual usage as an aid to trance and has been traditionally used in a religious context throughout the World. The word for cannabis is&amp;nbsp;&lt;em&gt;kaneh-bosm&lt;/em&gt;, also rendered in traditional Hebrew as&amp;nbsp;&lt;em&gt;kaneh&lt;/em&gt;&amp;nbsp;or&amp;nbsp;&lt;em&gt;kannabus&lt;/em&gt;. The root&amp;nbsp;&lt;em&gt;kan&lt;/em&gt;&amp;nbsp;in this construction means "reed" or "hemp", while&amp;nbsp;&lt;em&gt;bosm&lt;/em&gt;&amp;nbsp;means "aromatic". The hemp pipe assumed a symbolic meaning for the Bashilenge somewhat analogous to the significance which the peace pipe had for American Indians. No holiday, no trade agreement, no peace treaty was transacted without it (Wissman et al. 1888). In the middle Sahara region, the Senusi sect also cultivated hemp on a large scale for use in religious ceremonies (Ibid).[Image]Cannabis is not alien to Africans, it&amp;nbsp;has been used to restore appetite and relieve pain in hemorrhoids. It was used as an antiseptic,&amp;nbsp;known&amp;nbsp;to treat tetanus, (O'Shaughnessy, 1842: 431)&amp;nbsp;hydrophobia, delirium tremens, infatile convolsions, neuralgia and other nervous disorders, cholera, menorrhagia, rheumatism, hayfever, asthma, skin diseases, and protracted labor during childbirth. Cannabis has often been employed in the past, and is currently used illicitly in North America, to reduce the secondary symptoms and suffering caused by the flue and the common cold.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-HaFrvr6j1BQ/Ti1iZHpsPUI/AAAAAAAAAAk/24j4p5KZes4/s1600/CannabisAmericana_JLHopkins_B.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/-HaFrvr6j1BQ/Ti1iZHpsPUI/AAAAAAAAAAk/24j4p5KZes4/s320/CannabisAmericana_JLHopkins_B.jpg" width="320" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: collapse; color: #333333; font-family: 'trebuchet ms', verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"&gt;After 1937,&amp;nbsp;with the passage of the Marijuana Tax Act and subsequent federal and state legislation, it became virtually impossible for physicians to obtain or prescribe marijuana preparations for their patients. Thus, the medical profession was denied access to a versatile pharmaceutical tool with a history of therapeutic utility&amp;nbsp;dating back&amp;nbsp;to&amp;nbsp;thousands of years before modern civilization. Mikuriya cites studies concerning cannabis funded by the National Institute of Mental Health in 1961. The studies were "either specialized animal experiments, part of an observational sociologic study of a number of drugs, or explorations of chemical detection methods" (Mikuriya, 1969: 38). Mikuriya lists many possible therapeutic uses of THC (delta-9-tetrahydrocannabinol, the main active chemical&amp;nbsp;which acts upon specific sites in the brain, called cannabinoid receptors, kicking off a series of cellular reactions that ultimately lead to the "high" that users experience when they smoke marijuana)&amp;nbsp;and similar products in his paper "Marihuana in Medicine: Past, Present and Future." He includes: Analgesic-hypnotic, appetite stimulant, antiepileptic, antispasmodic, prophylactic and treatment of the neuralgias, including migraine and tic douloureaux, antidepressant-tranquillizer, anti-asthmatic, oxytocic, anti-tussive, topical anesthetic, withdrawal agent for opiate and alcohol addiction, child birth analgesic, and antibiotic (1968: 39).&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: collapse; color: #333333; font-family: 'trebuchet ms', verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"&gt;Documents of the 19th century report on the use of cannabis to control diarrhea in cholera and to stimulate appetite. In his reports of the late 1830's and early 1840's, O'Shaughnessy (1842: 431) stated that tetanus could be arrested and cured when treated with extra large doses of cannabis. John Bell, M.D., Boston, reported enthusiastically in 1857, about the effects of cannabis in the control of mental and emotional disorders as opposed to the use of "moral discipline" to restrain the mentally ill. Similarly, in 1858, Moureau. de Tours reported several case histories of manic and depressive disorders treated with hashish (Walton, 1938: 3). The Ohio State Medical Society's Committee on Cannabis Indica, convened in 1860, reported that their respondents claimed cannabis successfully treated neuralgic pain, dysmenorhea, uterine hemorrhage, hysteria, delirium tremens, mania, palsy, whooping cough, infantile convulsions, asthma, gonorrhea, nervous rheumatism, chronic bronchitis, muscular spasms, tetanus, epilepsy and appetite stimulation (McMeens, 1860: 1).&lt;br /&gt;&lt;br /&gt;The India Hemp Commission (1894: 174) likewise was informed of similar medicinal uses for cannabis. Specific reports included the use of cannabis as an analgesic, a restorer of energy, a hemostat, an ecbolic, and an antidiaretic. Cannabis was also mentioned as an aid in treating hay fever, cholera, dysentery, gonorrhea, diabetes, impotence, urinary incontinence, swelling of the testicles, granulation of open sores, and chronic ulcers. Other beneficial effects attributed to cannabis were prevention of insomnia, relief of anxiety, protection against cholera, alleviation of hunger and as an aid to concentration of attention. One of the most recent and interesting findings (Frank, 1972) concerns the effect of cannabis in reducing intraocular pressure. It was found that as the dose of marijuana increased, the pressure within the eye decreased by up to 30%. This occurred in normal persons as well as in those with glaucoma, a disease of the eye in which increased intraocular pressure may cause blindness. In human therapy the best results have been obtained with the following medicaments combined with substances derived from cannabis: dusting powder together with boric acid (otitis), ointment (staphylococcus infected wounds, staphylodermia and so on), ear drops (otitis chron.), alcohol solutions with glycerine (treatment of rhagades on the nipples of nursing women-prevention of staphylococcic mastitis,) aqueous emulsions (sinusitis), dentin powder with the IRC (Isolated Resin from Cannabis) (caries). The preparations mentioned above have been already tested clinically, and will eventually be made available for production and use by the general public.&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-bgIR0zWzbhw/Ti10bVe1XAI/AAAAAAAAAAo/Fp1nUVrp6Tk/s1600/cannabis_female800.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-bgIR0zWzbhw/Ti10bVe1XAI/AAAAAAAAAAo/Fp1nUVrp6Tk/s320/cannabis_female800.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: collapse; color: #333333; font-family: 'trebuchet ms', verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;br /&gt;&lt;br /&gt;Therefore do not let what is for you a&amp;nbsp;&lt;strong&gt;GOOD&lt;/strong&gt;&amp;nbsp;thing be spoken of as evil. -Romans 14:16&lt;br /&gt;Acknowledgement: Schaffer Library of Drug Policy, Wikipedia, cannabisculture.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3772357437350865123-426866013364015260?l=basichealth101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://basichealth101.blogspot.com/feeds/426866013364015260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://basichealth101.blogspot.com/2011/07/wee-cure-for-or-crime-against-humanity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3772357437350865123/posts/default/426866013364015260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3772357437350865123/posts/default/426866013364015260'/><link rel='alternate' type='text/html' href='http://basichealth101.blogspot.com/2011/07/wee-cure-for-or-crime-against-humanity.html' title='Wee; a cure for, or crime against humanity?'/><author><name>NKƆMƆ HWAM</name><uri>http://www.blogger.com/profile/05447743819958021082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-TTlVOdKT--Y/Ti1gcD7y0XI/AAAAAAAAAAg/CQjOXv5E5hg/s72-c/Therapeutic+Uses+of+Marijuana.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3772357437350865123.post-9196542303659995803</id><published>2011-07-25T03:59:00.000-07:00</published><updated>2011-07-25T03:59:25.280-07:00</updated><title type='text'>Health Benefits of Seaweed</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;a href="http://2.bp.blogspot.com/-LNavlsgoKms/Ti1Ecl0E2vI/AAAAAAAAAAc/BZmY34TATGg/s1600/seaweed.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-LNavlsgoKms/Ti1Ecl0E2vI/AAAAAAAAAAc/BZmY34TATGg/s1600/seaweed.jpg" /&gt;&lt;/a&gt;&lt;b&gt;Seaweed&lt;/b&gt; and other macro algae have been identified as good sources of functional ingredients such as &lt;b&gt;heart healthy bioactive peptides&lt;/b&gt;. &lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;The review of almost 100 scientific studies, published in the&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i style="outline-color: initial; outline-style: none; outline-width: initial;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;Journal of Agricultural and Food Chemistry&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;, reports that some&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt; seaweed&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;proteins have the same effects as the bioactive peptides found in milk products and dairy products, and work to &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt;reduce blood pressure&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;in a similar way to ACE inhibitor drugs.&lt;/span&gt; &lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 115%;"&gt;Natural food&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;bioactive&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 115%;"&gt;&amp;nbsp;peptides&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;provide &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt;preventative&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt; effects against&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt;cardiovascular disease&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;and metabolic syndromes.&lt;/span&gt; &lt;i&gt;Bioactive peptides are defined as food-derived peptides that exert a physiological hormone-like effect in humans beyond their basic, nutritional value,&lt;/i&gt; (Hayes and team&lt;/span&gt;). &lt;i&gt;Edible macro algae are a low-calorie food, with a high concentration of minerals, vitamins, and proteins and low lipid content. &lt;/i&gt;Seaweeds and other algae sources are an excellent source of &lt;b&gt;vitamins A, C, D, and E&lt;/b&gt;, along with the &lt;b&gt;B vitamins, and minerals including calcium, phosphorus, sodium, and potassium&lt;/b&gt;. &lt;span style="mso-bidi-font-weight: bold;"&gt;Polyphenol-rich extracts from edible seaweed may have &lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt;anti-diabetic&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt; mso-bidi-font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%; mso-bidi-font-weight: bold;"&gt;effects due to their ability to inhibit certain digestive enzymes, according to a research &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;published in&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i style="outline-color: initial; outline-style: none; outline-width: initial;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;Food Chemistry. &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%; mso-bidi-font-style: italic;"&gt;The study&lt;i&gt; suggests&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt; that the phenolic-rich extracts from four species of commonly found edible&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;&amp;nbsp;seaweed&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;may possess the capacity to inhibit digestive enzymes as well as having potential to &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-bidi-font-size: 8.5pt;"&gt;inhibit colon cancer&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;.&lt;/span&gt; Edible seaweeds contain a range of components which have been suggested to have potential health benefits. They are good sources of dietary fibre, especially soluble fibre such as alginates, which can influence satiety and glucose uptake from foods – These soluble polysaccharides may also act as prebiotics, stimulating growth of beneficial bacteria in the colon&lt;/span&gt;. As well as being sources of polyunsaturated fatty acids, minerals and certain vitamins,&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i style="outline-color: initial; outline-style: none; outline-width: initial;"&gt;&lt;span style="color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt; line-height: 115%;"&gt;edible seaweeds contain appreciable amounts of polyphenols&lt;/span&gt;, polyphenol-rich extracts and isolated phlorotannin components have been shown to inhibit proliferation of cancer cells and to influence anti-inflammatory responses (&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, sans-serif; font-size: 11px;"&gt;Nwosu and colleagues)&lt;/span&gt;&lt;i style="outline-color: initial; outline-style: none; outline-width: initial;"&gt;.&lt;/i&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Acknowledgement: foodnavigator.com,&amp;nbsp;nutraingredients-usa.com&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3772357437350865123-9196542303659995803?l=basichealth101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://basichealth101.blogspot.com/feeds/9196542303659995803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://basichealth101.blogspot.com/2011/07/health-benefits-of-seaweed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3772357437350865123/posts/default/9196542303659995803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3772357437350865123/posts/default/9196542303659995803'/><link rel='alternate' type='text/html' href='http://basichealth101.blogspot.com/2011/07/health-benefits-of-seaweed.html' title='Health Benefits of Seaweed'/><author><name>NKƆMƆ HWAM</name><uri>http://www.blogger.com/profile/05447743819958021082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-LNavlsgoKms/Ti1Ecl0E2vI/AAAAAAAAAAc/BZmY34TATGg/s72-c/seaweed.jpg' height='72' width='72'/><thr:total>0</thr:total><georss:featurename>Accra, Ghana</georss:featurename><georss:point>5.555717 -0.1963060000000496</georss:point><georss:box>5.478495499999999 -0.3156965000000496 5.6329385 -0.07691550000004961</georss:box></entry></feed>
